-- Kalyan Kumar Dutta

VKV, Kharsang

Medicine is not always

A bottle or a pill,

Sometimes simple things in life

Can make us stronger still.

Exercise keeps our body fit,

And sleep gives us rest,

Healthy food and vegetables

Can help us feel our best.

Sunlight brightens up our day,

Nature calms the mind,

Laughter brings us happiness,

And leaves our worries behind.

Meditation brings us peace,

And gratitude makes us smile,

Love and friendship warm our hearts,

And make life more worthwhile.

So let us care for body and mind,

With healthy habits every day

For the best medicine in life,

Is living the right way.